by China Brooks
Video #1 Shoulder Stretches
Video #2 Neck Stretches
Video #3 Prayer Pose
Video #4 Back and Spine Twist
Related Articles:
Healing Mudras: Yoga for Your Hands (book review)
Related Posts :
by China Brooks
Video #1 Shoulder Stretches
Video #2 Neck Stretches
Video #3 Prayer Pose
Video #4 Back and Spine Twist
Related Articles:
Healing Mudras: Yoga for Your Hands (book review)
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[..YouTube..] Thank you so much. That was really helpful!
[..YouTube..] cool exercise.. but I want to know where to get the CHINA SHIRT? (grin)
[..YouTube..] @vqicom: I noticed that too. ; ) Lol.
[..YouTube..] I uploaded a better version of this video. I’m going to leave this one up though because I love your comments.
[..YouTube..] @vqicom Ha ha, thanks for noticing. I want another one myself, actually.
[..YouTube..] Ha ha, thanks for noticing. I want another one myself, actually.
[..YouTube..] Oh good, I’m glad.
[..YouTube..] @ZenfulSoul Oh good, I’m glad.
[..YouTube..] I love it!!
[..YouTube..] Wonderful, I’m glad! Happy Holidays!
[..YouTube..] @njnamoura1 Wonderful, I’m glad! Happy Holidays!
[..YouTube..] Happy holidays, I wish you abundant blessings of joy, peace and serenity!!
[..YouTube..] Wow, thank you, thank you! You as well!! May your 2012 be rockin’!
[..YouTube..] @njnamoura1 Wow, thank you, thank you! You as well!! May your 2012 be rockin’!
[..YouTube..] Yes Maam!! xoxx
[..YouTube..] hi there, i was wondering will you be doing any back stretches like backbends?
[..YouTube..] Crooked fingers!! (smile) You look amazing! Looking forward to working with you again.
[..YouTube..] please could you do some more on yoga, i relly wanted to get into it. i find your poses easy to follow and understand.
[..YouTube..] @vqicom Yes!!! Let’s please work together again. I would love that.
[..YouTube..] Yes!!! Let’s please work together again. I would love that.
[..YouTube..] @brownskin408 Have you been practicing these poses?
[..YouTube..] Have you been practicing these poses?
[..YouTube..] @ChinaBrooks I’m glad the poses are easy to follow and understand. That’s great feedback, thank you!
[..YouTube..] I’m glad the poses are easy to follow and understand. That’s great feedback, thank you!
[..YouTube..] You can like sit on someone and do this pose, can help you stretch your arms up more. I think I could lift you in the air and hold you there as resistance. I would love to see how far I could stretch you since you look very flexible. This is my favorite pose on you. You are very beautiful and I love certain things you say. Thanks.