Guided Light Meditation

by China Brooks

This is a relaxing guided meditation from the book Unveiled Mysteries by Godfre Ray King. I’ve been doing this meditation on and off for at least a decade. Here are the rest of the instructions:

The first step to the control of your self is the stilling of all outer activity of both mind and body. Fifteen to thirty minutes at night before retiring and in the morning before beginning the day’s work, using the following exercise will do wonders for anyone who will make the necessary effort…Remember always: One becomes that upon which he meditates, and since all things have come forth from the Light, Light is the Supreme Perfection and control of all things.

Contemplation and adoration of the Light compels illumination to take place in the mind – health, strength, and order to come into the body – and peace, harmony, and success to manifest in the affairs of every individual who will really do it and seeks to maintain it.

photo by dunkv

 

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Comments

  1. angrymail123 says:

    [..YouTube..] nicely done

  2. lovelymsv says:

    [..YouTube..] <3

  3. ZenfulSoul says:

    [..YouTube..] Very smooth and nice. I enjoyed it.

  4. illlllum says:

    [..YouTube..] so nice

  5. beloved friend ,i am very much willing to be learning how to chant with the name of GOD of hindus,please help me ,send me mail ,also i love to be a hindus,blessed be

    • China Brooks says:

      Hello Prince Oliver!

      Have you been practicing the chants I have in the chants section of this blog? Start with those. I recommend the Ganesh chant first. Ganesh is the remover of obstacles. There are also many chants on YouTube that others have uploaded. If you want to learn more, you can book a spiritual counseling session with me. My services are listed on this website under the services page. http://ChinaBrooks.com/china/services.

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