Raw Lettuce Tacos
April 6, 2012 By 5 Comments
Raw Lettuce Tacos
Large romaine lettuce leaves, taco “meat”, cilantro, tomato, onion, avocado
Recipe for the taco “meat”
1/2 cup raw organic sunflower seeds (or walnuts, almonds, pecans – soak them for 1 hour first)
2 teaspoons of chili powder
1/2 chipotle (optional)
1/2 teaspoon of red pepper flake
pinch of pink Himalayan salt
*put all dry ingredients in a blender and grind
put all ground ingredients into a bowl and add:
1 tablespoon of lemon juice
1 tablespoon of organic tamari
mash it all together until it’s clumpy
taste
add your “meat” and other ingredients (onion, avocado, cilantro, tomato) to your lettuce
Enjoy! 
Be careful with the spices. I made 2 cups of walnuts instead of a 1/2 cup (so I could have lunch the next day). I increased the amount of spices and it ended up being too much. Just as the First World Problems Twitter page says, “My ass doesn’t enjoy spicy food as much as my mouth does.” (@FiWoProblems on Twitter)
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Ascension Video #4 – Please Meditate
April 5, 2012 By Leave a Comment
Don’t make me beg you, please meditate. This is a public service announcement! Meditation will save our a$$es right now!!
Strengthening our meditation practices will help so much right now. Also, healthy eating, drinking water, exercise, deep breathing, etc. Otherwise, we will feel bombarded by darkness, and when it’s dark, it’s really dark. Do yourself a big favor and meditate. If you don’t know how, you need to let me know that so I can teach you. Either that or look up meditation for beginners on YouTube and Google. I am sure there are tons of free videos. Meditation is one of the best things we can do for ourselves right now. It will help to ground you and make this transition much smoother.
